Breakfast is interesting to me because so many people skip it. Also, those of us who always eat breakfast often eat the same things over and over. While I would never eat the same foods day after day for lunch or dinner, my breakfast choices aren't all that varied. My "rotation" of brekfasts include:
- Plain Greek yogurt and I add blueberries or raspberries and some Splenda. I cannot stand fruit flavored yogurt or that "fruit" on the bottom stuff.
- I mix Kashi Honey Sunshine and Kashi Go Lean Crunch in a Tupperware cereal container so that it's ready to go without much hassle in the mornings; while I don't like to miss breakfast, this girl isn't getting up early to make it! I throw a few berries in with that and voila!
- If it's really cold outside I will eat oatmeal. I prefer to do that on weekends because I like steel cut oats but that takes forever to cook so on work days I usually go for some kind of instant. I just try to choose one with the least amount of sugar and the most amount of fiber.
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